Races
5k
2003 UNCC Gold Rush 5k
2004 Penguin Prediction 5k 28:31
2004 Pace Race 5k 27:27
2004 Yiasou Greek Fest 5k 29:08
2005 Catawaba River 5k
2005 Pace Race 5k 28:54
2005 Yiasou Greek Fest 5k 27:31
2008 Walk Now for Autism 5k
2010 Firecracker 5k 27:24
2010 DeMolay Halloween 5k
2011 Run Like A Fool 5k 46:07
2011 Warrior Dash
2011 Zombie Dash 5k 22:06 New P.R!
2011 Club Oly Xcountry series - Oct 24:12 (5th place over all)
2011 - Nov 22:40
- Dec 24:33
(3rd place woman in series)
2011 Santa Runs Tacoma 5k 22:19
(2nd place in W 30-34 age division)
2012 Run Like A Fool 5k 23:24
(2nd place in W 30-34 age division)
2012 Dirty Dash 5k Untimed
2012 Puddle Jump 5k 23:51
(3rd overall woman, 1st in W 30-34 age division)
2012 Santa Runs Tacoma 5k 23:35
(4th place in W 30-34 age division)
2013 Dirty Dash 5k Untimed
2013 Love Sacks 5k
2013 Mustache Dash 5k
2013 Puddle Jump 5k 23:13
(3rd overall woman)
2013 Tacoma Turkey Trot 5k 23:25
2013 Santa Runs Tacoma 5k 23:21
2016 Run Like a Dog 5k
2016 Brent Strong 5k 23:13 2nd overall
2017 Deschutes River Ranch XC Open 5k 2017 4th woman overall
2017 Crazy Hat Halloween 5k
2017 Jingle Bell Lakewood 5k
4 Miles
2010 Oly Trot 4 Miler 33:34
(2nd in W 30-34 age division)
2011 Oly Trot 4 Miler 29:44
(3rd in W 30-34 age division)
2012 Oly Trot 4 Miler 31:40
(3rd in W 30-34 age division)
5 Miles
2005 The Bear
2006 The Bear 1:13:00
2007 The Bear 1:06:11
2008 The Bear 1:03:47
2010 The Bear 55:47:00
2011 5 Mile White Elephant 40:49
2012 5 Mile White Elephant 40:34
2013 5 Mile White Elephant 49:53
2014 5 Mile White Elephant 48:49
10K
2004 Run for Peace 10k 1:02:23
2004 22nd Tri-Span 10k
2005 Run for Peace 10k 57:41
2004 Hit the Brixx 10k 57:52
2009 Race Out of the Darkness 10k 51:45
2010 Turn Back the Clock 10k 58:44
2013 Resolution Run 4 the Heroes
2015 Beast of Big Creek (3rd woman) 1:21:42
2017 Beast of Big Creek (4th woman) 1:33:12
12k
2010 Sound to Narrows 12k 1:04:28
2011 Sound to Narrows 12k
15K
2004 Ace and T.J's Grin Kids 15k 1:29:17
2008 CrossKnox Greenway 15k 1:30:53
10 Miles
2012 Over the Narrows 10 Miler 1:29:56
1/2 Marathon
2004 Owl Roost Rumble Trail 1/2 Marathon 2:34:50
2004 Dowd YMCA 1/2 Marathon 2:05:46
2004 Battleship 1/2 Marathon 2:05:33
2005 Owl Roost Rumble Trail 1/2 Marathon 2:26:46
2011 Capital City 1/2 Marathon 1:48:54
2011 Race for a Soldier 1/2 Marathon 2:55:27
2011 Harper Half Marathon
2012 Rock N' Roll 1/2 Marathon 1:45:06
2012 JBLM 1/2 Marathon 1:44:14 - short course
2012 Race for a Soldier 1/2 Marathon 1:54:05
2012 Tacoma Triangle 1/2 Marathon
2012 Snohomish River Run 1/2 Marathon 1:50:12
2013 The Oregon Half Marathon 1:47:22
2013 Race for a Soldier 1/2 2:10:09
2014 St. Paddy's Day Tacoma Half Marathon 1:43:14 - NEW P.R!
2017 Oregon Spring Half Marathon
25k
2017 Deception Pass 25k 3:13:53
Marathon
2005 Myrtle Beach Marathon S.C 4:53:26
2010 Salt Lake City Marathon U.T 4:36:55
2010 St. George Marathon U.T 3:58:07
2010 Tucson Marathon A.Z 4:20:54
2011 St. George Marathon U.T 3:53:15
2012 Newport Marathon 3:44:05
2013 Newport Marathon 3:43:26
2013 Tunnel Lite Marathon 3:37:46
2013 Long Beach Marathon 7:24:36
2014 BOSTON MARATHON! 3:53:03
2015 Light at the End of the Tunnel 3:30:19
2016 Light at the End of the Tunnel 3:25:53 - NEW P.R!
2016 Humbolt Redwoods Marathon 4:20
2016 Boston Marathon 3:50:33
2017 Tunnel Lite Marathon 3:43:26
50k
2016 Point Defiance 50k
Long Distance Relay
Ragnar Northwestern Passage 2010 31:05:51
(Therapy On the Run)
Hood to Coast 2010 27:59:42
(You Betta Belize it!)
Ragnar Ultra 2012 30:47:10
(No G.U.T.S No Glory)
Ragnar Northwestern passage 2013
(Kittin Mittins)
Ragnar Tennessee 2013
(Not so Fast, But Furious)
Ragnar PNW 2016
Golden #Grrls 24:20 - 2nd Open Women
Ragnar Wasatch Back Ragnar 2017 30:42 - 2nd Co-Ed Masters
Some Ups and Downs
PNW Ragnar 2017 24:22 - 1st Open Women
#GRRLS Grab Back
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